Dr Karen Ward is a practising counselling psychotherapist. In The Secrets of Ageless Ageing, Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. The Secrets of Ageless Ageing is full of tips on how best to manage our physicality, time, mental health and relationships as we age, how to ease our adjustment to retirement and a slower pace of life, and, most importantly, how to embrace with enthusiasm the many opportunities that the latter stages of our lives offer
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