We are delighted to be able to announce a new series of workshops in the RDS this year
In this workshop you will learn how to access the deepest wisdom of your own mind through a gentle guided relaxation and visualisation practice .
You will learn how to explore and express that wisdom artistically though painting or drawing.
This process will allow you to let go of worries and use your deeper mind to solve problems and experience a new level of wellbeing.
Margaret Power is a therapist and life coach with over 30 years experience of helping people achieve their highest potential in all areas of life and at all stages of life.
She runs residential life coaching sessions for small groups in Carrick on Shannon
The workshop will last approximately 30 mins
- 10 mins preparation
- 10 mins guided relaxation and visualisation
- 10 mins painting or drawing these symbols and exploring what they mean
No experience needed
Painting and drawing materials provided.
To book Your Workshop – Register to Attend The 50 Plus Show for Free HERE Once you have registered, we will send you a timetable of all workshops taking place in order to book yours
