A new course exploring the things we can do to improve our chances of ageing well has been launched by the Centre for Positive Psychology and Health at RCSI University of Medicine and Health Sciences
Beginning on 13 April 2022, this free 5-week online course will explore the principles of positive ageing and lifestyle medicine and cover a range of topics tailored to those interested in exploring the science of health and happiness as we age.
The course will feature modules with clinicians, researchers and academics at the RCSI Centre for Positive Psychology and Health. Sessions will include adapting as we age, whole person health, wellbeing, and key insights from research on ageing including the TILDA Irish longitudinal study on ageing. It will also examine happiness throughout the life-cycle and share strategies aimed at fostering positive health as we age.
Further course details and the link to register are available on our website here
