We are delighted to be able to announce that we have teamed up with the Leisure Centre in the Radisson Blu Hotel & Spa to run 30 minute yoga classes for beginners for anyone attending the 50 Plus Show
Classes will be at 11.30, 12.30 and 2.30
‘In these classes we practice the traditional yoga postures (asanas), taking us into deep stretches and building flexibility and strength throughout the entire body. We also pay particular attention to our breathing, helping us become more present’
James Maher – Leisure Manager, Radisson Blu
TO REGISTER TO ATTEND THE 50 PLUS SHOW – CLICK HERE
